Small team. Big hearts.

Our focus is always on finding the best people to work with. That way, we continue to provide unmatched service to you our client.

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Therese Alexander-Ssebagala
Licensed Clinical Social Worker, LCSW

Qualifications

Years in Practive: 15 years

License: Connecticut / 010358

School: Fordham University

Year Graduated: 2006

Member: National Association of Social Workers / 886845759

About

Ready to work together to meet your goals, with over 15+ years of industry knowledge and experience, Therese assists you in finding your center, focus, calmness, and trust in yourself and your abilities.

Therese utilizes Cognitive Behavioral Therapy to challenge negative and worrisome thoughts. Dialectical behavioral Therapy to ground/calm and explore ways to meet your needs. Meditation and simple yoga movements to center and find balance. Play therapy methods to have fun, laugh, tackle issues, and help in finding your voice. Holistic/Integrative Nutrition

Trauma symptoms, PTSD, Anxiety, and Depression can be debilitating. Learning how to manage troubling thoughts, emotions, and behaviors and working through the triggers and stressors that can lead to substance abuse/dependence could be helpful.

Inclusive Services

Services for Everyone.

We utilize a simple, safe, and easy-to-use but effective service model that meets everyone where they are, regardless of their backgroud, and we work to improve your well-being gradually.

Get Started

We start with your needs and work with you to deliver actionable solutions to aid your healing journey in 1, 2, 3.

Once you provide us with your basic information, we will handle the remainder following guided processes that work in your best interest.
1

Get in touch

This is first step to your healing journey.

2

We schedule an appointment for a quick consultation

We start with a quick 15-minutes consultation to understand your needs and determine that we are a good fit to provide the help you seek.

3

Intake appointment

We handle the creation of your actual account including further assement of your needs—your first session.